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Foot and Toe Yoga: 5 Tips For Stronger Feet

Foot yoga is a new trend that has people dancing in excitement— and also as part of their yoga exercises.... View Article

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The Connection Between Foot Posture and Overall Body Alignment

How our bones and joints line up together is called overall body alignment, and when everything is in tip-top shape,... View Article

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Understanding Sores on Feet: Causes, Types, and Symptoms

Sores can appear on your feet for a number of reasons. While sores on the bottom of your feet are... View Article

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Pregnancy and Swollen Feet: Coping With Changes and Discomfort

As you get ready to welcome a beautiful new life into this world, you should recognize the various physiological changes... View Article

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What Is a Gait Analysis?

Whole-body movements, such as walking or running, require the coordination of multiple systems. How you walk or run (your gait)... View Article

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Are Flip-Flops Bad for Your Feet? 3 Summer Sandal Tips

With summer in full swing in Southwest Florida, many people are ditching their close-toed shoes for sandals. In fact, CivicScience... View Article

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5 Rare Foot Conditions You Shouldn’t Ignore

While common ailments like sprained ankles are important to address with your podiatrist, uncommon conditions should never be ignored when... View Article

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The Effects of Psoriatic Arthritis in Feet

Arthritis— joint pain and swelling— is a common condition that affects 24% of all adults in the United States. Sometimes,... View Article

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Ganglion Cyst: Foot Pain Causes and Treatment Options

Cysts are common culprits behind foot pain. And although they can appear anywhere on the body, there are some that... View Article

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National Foot Health Awareness Month

April is a lovely month for many reasons. Spring weather is here, baby animals are frolicking, and— hopefully— you’re ready... View Article

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