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Ingrown Toenail Prevention Tips For Avid Runners

Did you know that ingrown toenails are one of the most common injuries for runners? Learn how to decrease your risk of experiencing this painful problem.

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Three of The Most Common Foot Problems & How to Treat Them

Suffering from foot pain? The following are some of the most common foot problems you might experience and some advice on how to treat them:

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Signs Your Ingrown Toenail is Infected

Is your ingrown toenail causing pain, inflammation and discomfort? If left untreated, you could be at risk for infection. Read our blog to learn more:

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6 Ways to Keep an Ingrown Nail From Growing Back

Have you ever suffered from an ingrown toenail? Ensure you don't have to go through the painful process again with these prevention tips.

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How to Properly Cut Diabetic Toenails

Regular toenail clippings can help to prevent ingrown nails, discomfort and infection. But is there a wrong way to cut... View Article

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Diabetic Foot Care Tips for Everyday Protection

Are you a diabetic with concerns about your feet? In this article, we’re outlining a few generalized diabetic foot care tips to help keep you or your loved one’s feet protected.

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Should You Wear Compression Socks? The Benefits, When to Wear & Choosing the Right Pair

Want to learn about the benefits of wearing compression socks? Read our blog to understand when to slip them on, and how to find the right pair for you.

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4 Reasons Your Heel Might Be Hurting

Is your ankle stiff when you wake up and you experience an ache in your heel? Here are some of the most common reasons your heel might be hurting:

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7 Home Remedies for Gout Foot & Toe Pain

Have you experienced gout pain in your foot or big toe? Here are seven home remedies that can help to relieve the pain for those suffering from gout pain.

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Bunions & Runners: How to Prevent and Safely Run with Bunions

Are bunions causing you a great deal of pain when running? Explore our advice for running with bunions, preventing them from forming or hurting and beyond.

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Important Hours and Appointment Changes for COVID-19


With the current COVID-19 situation, we want to assure our patients that our office remains open for all your Foot & Ankle care needs.
Please call our office at 239.936.5400 if you need to schedule an appointment.
In order to protect our staff, patients and loved ones we have put some extra precautions in place.

Click to Read more about our COVID-19 response.
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