If you notice a lump on the top or side of your foot that you are unsure of, it’s definitely... View Article
Heel pain nagging you like a toddler who won’t take “no” for an answer? If you’re dealing with heel pain,... View Article
Did you know your ability to balance directly correlates with your ankle strength? Conversely, your lack of ankle strength— perhaps... View Article
An injury to your Achilles tendon is painful and life-impacting. After all, your Achilles tendon is the largest tendon in... View Article
Weightlifting can benefit your body in a myriad of ways. Many use it to counteract the natural effects aging has... View Article
It’s common to experience ankle, foot, or toe pain at some point in your life, even if you’ve never suffered... View Article
Stabbing, intense pain in your foot first thing in the morning is no way to wake up. Talk about getting... View Article
Running provides physical and mental health benefits for those who practice it regularly. Unfortunately, running can also result in some... View Article
Experiencing pain across the top of your foot is pretty common. Of course, even if the pain is not the... View Article
Although your toenails represent a small part of your body, a toenail injury can have a huge impact on your... View Article