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5 Balance Exercises for Seniors
Stability and balance are both important ways to prevent injuries at every age and stage of life. But for seniors,... View Article
Continue Reading8 Causes of Bunions on Your Feet
Bunions are a curious thing. Where did they come from? Are they something you can prevent? What causes bunions on... View Article
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5 Common Causes of Swollen Feet and Ankles
If you’re wondering what causes swollen feet and ankles, the answer might not be so simple. A lot of different... View Article
Continue ReadingDo You Have Arthritis In Your Feet? Here are 7 Symptoms to Watch For
Arthritis is a general term that can reference more than 100 different diseases. The main symptom is pain and inflammation,... View Article
Continue ReadingHow to Treat Ingrown Toenails
Ingrown toenails are often just a nuisance, but they can become a more serious problem for some people. The nail... View Article
Continue ReadingWhat Causes Ingrown Toenails?
If you have an ingrown toenail or have dealt with one in the past, you probably know they can cause... View Article
Continue Reading5 Signs You May Have a Torn Ligament or Sprain in Your Foot
A ligament is the fibrous, connective tissue that attaches to bones and joints. It allows for a healthy range of... View Article
Continue ReadingTreating & Healing a Torn Foot Ligament
A torn ligament is a tear in the bands of fibrous tissue that connect joints and bones. These ligaments help... View Article
Continue ReadingDiagnosis and Treatment of Sesamoiditis
Sesamoiditis is a common foot injury that affects people of all ages and activity levels. This foot condition is both... View Article
Continue ReadingHow to Treat & Relieve “Metatarsalgia” Ball of the Foot Pain
It’s one thing for the ball of your foot to hurt after an obvious injury— caused by a high-impact jump... View Article
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