foot health Archives - Foot and Ankle Group

Can Hammertoes Heal Without Surgery? What to Know

If the word “surgery” is what brought you here, you’re not alone — and you’re asking exactly the right question.... View Article

May 30, 2026 2:04 pm Published by Foot and Ankle Group

Hammer Toes vs. Bunions — What’s Causing Your Toe Pain?

Let’s get to the bottom of your toe trouble — because hammertoes and bunions are two of the most commonly... View Article

May 15, 2026 7:11 pm Published by Foot and Ankle Group

Fast Relief: Effective Treatments for Plantar Warts

You’re in the middle of a solid game—your serve is on, your partner is dialed in—and there it is again.... View Article

April 30, 2026 11:06 am Published by Foot and Ankle Group

Are Those Little Spots on Your Foot Plantar Warts?

Don’t let foot warts grow on you—literally. If you’ve noticed a rough patch, a tender spot, or a small hard... View Article

April 10, 2026 9:03 pm Published by Foot and Ankle Group

Preventing and Treating Foot Cramps

Foot cramps can strike at the most unexpected moments—whether you're in the middle of a workout, relaxing on the couch, or even sleeping peacefully.

December 6, 2024 5:05 pm Published by Foot and Ankle Group

Foot Alignment 101: Everything You Need to Know about Misaligned Feet

Having good foot health is a vital part of overall well-being, but unfortunately many people don’t realize how much of... View Article

October 23, 2024 7:31 pm Published by Foot and Ankle Group

Ankle Braces: When and How to Use Them

Ankle injuries are unfortunately very common. Whether you’re an athlete, a weekend warrior, or you’re just someone going about their... View Article

October 21, 2024 5:52 pm Published by Foot and Ankle Group

How You Can Prevent Athlete’s Foot: 5 Tips

For those with athlete’s foot— an infection characterized by a scaly rash— the itching, stinging, or burning can be unbearable.... View Article

August 21, 2024 2:56 pm Published by Foot and Ankle Group

Juvenile Bunions 101: The Difference Between Children vs Adult Bunions

You’ve heard of bunions on adults, but what about bunions on children? If your child’s big toe doesn’t look quite... View Article

August 19, 2024 6:13 pm Published by Foot and Ankle Group

Understanding Pitted Keratolysis: Causes, Symptoms, and Diagnosis

Pitted keratolysis (keh·ruh·taa·luh·suhs) is a condition that can cause discomfort, among other symptoms, and should be treated by a professional.... View Article

July 2, 2024 1:45 pm Published by Foot and Ankle Group